Meaning of Consciousness Expansion
The expansion of consciousness has different points depending on the focus and level of consciousness you want to talk about. According to José Roberto Marques, coach, writer, and founder of the Brazilian Institute of Coaching, there are four degrees of consciousness.
The first degree of consciousness is called “Local Conception”, which is the perception of understanding other people’s reasons and emotions. Therefore, they get carried away by ideas that are more focused on their own needs and on the needs of people close to them, without worrying about others where “consciousness concerns a perception of what is palpable.” Persons with a local conception of conscience are more focused on the concrete and do not have a strong enough.
The second degree of consciousness is called “Global Conception”, where “we propose to tread the path that leads to the awakening of consciousness.” People who reach this degree of consciousness pass from a “private vision to a planetary vision.” They begin to place themselves on the planet as part of the whole. Humanity, animals, nature, and planet Earth itself become one. They realize that if one aspect of the whole suffers, all others suffer as well
The third degree of consciousness is the “Quantum Conception”, which brings the vision that, in addition to being integrated with the planet, we are also integrated with all elements of the Solar System and the Galaxy. We understand that we are all parts of the same universal energy.
The fourth degree of consciousness is the “Cosmic Conception”, which is “the one in which we open our senses and our mind to the innumerable and infinite possibilities, compared to the infinity of the Universe itself.” At that point, our consciousness transcends matter as we see that we are one with the whole universe. The only reason we were divided was to experience duality.
Considering all the learning that I have acquired in the studies related to coaching, psychology, and spirituality and, especially, in my life experiences, I will speak here about my understanding of the meaning of consciousness expansion. My way of seeing the expansion of consciousness has a lot to do with the work of the Life Coach and Health Coach I do. In this work, I focus on the physical body, emotional body, mental body, and spiritual body, because I realize that this is the most appropriate focus for the moment we are living, which is the transition from a 3rd dimension planet to a 5th dimension planet. This means that we all must change consciousness to understand and live the new life experience that we are all starting to have on the New Earth.
Emotions are not separated from mind, body, and spirit. They are as interconnected as everything that exists in the Universe is. If our emotions are not well, our body, mind, and spirit will not be well either. We cannot expect one to be healthy without taking care of others.
When our emotions are causing depression, anxiety, panic attacks, stress, and many other difficulties, our physical body, mental body, and spiritual body suffer altogether.
My understanding of consciousness expansion is that whenever we want to understand something, the first thing to do is to see where we are in relation to that issue at the moment. What do we know? What do we feel? Where do we want to go? It doesn’t matter if what we feel is mental, physical, or spiritual, the process is the same. Once we know where we are, we start looking for more information about what we want to understand.
Through focus and reflection, we analyze our thoughts and pay attention to our feelings. With this, our intuition gains power, giving us great tips on the best thing to do. This process will bring us broader knowledge that will help us to see the way forward more clearly. At that point, we start to see the possibilities and make better choices. This process is called “Expansion of Consciousness.”
In a general conception, expanding consciousness is perceiving what is happening with oneself and with the universe. Not doing so leaves us on autopilot, where we react instead of act consciously. We can only see and perceive what is within our parameters. Expanding awareness is expanding these parameters. Expanding consciousness is starting to see everything that exists with a new perspective, with no pre-judgments that we were taught to have. It is also seeking to develop our moral and ethical values.
But be calm because this is not to be done overnight. Every change that stays is done in small steps. With every little bit of understanding comes a little more clarity about our feelings, emotions, and thoughts, which will change our behaviors, our reactions, and the way we see ourselves, others, and the planet. We also begin to realize the energy we emanate and the energy that people around us emanate. We learn to distinguish what is good for us and what is bad for us. With time and with the necessary focus, we discover what we want for our lives and learn to accept only what makes us feel good.
We realize that it is not necessary to take what others think or do so seriously, because consciousness is individual, and each person has their own path and their own time. We stop accepting judgments or criticism, and we stop judging or criticizing others. We learn that no one is better or worse for being in a certain position. We learn that we all have the same potential for growth and the same right to make choices about our paths. We learn to respect and be respected. We learn what unconditional love is.Make it stand out
Understanding how the process of expanding consciousness works is essential for each person to decide for themselves whether they want to follow the path of growth or not. The changes that are currently taking place in the world call for expanding our consciousness, but we all have free will to decide to learn now or to learn later. And everything is fine as it is!
For you, who want to better understand how to expand your consciousness, we have more articles on this blog on the subject. If you are interested in working on expanding your consciousness and need someone to help you, I am here awaiting your call. Feel free to contact me for further information.
